My Daily Shot of Spiritual Espresso

How to Stop Choosing the Cross

April 4, 2026

Here’s the thing that has worked for me, and it’s been so helpful. I stopped trying to decide how to

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The Crucified Give Pain – The Redeemed Give Joy

April 3, 2026

Good Friday blessings to you! There’s a line in A Course in Miracles Chapter 19 that offers us such beautiful

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Every Time We Feel Deprived, We Choose the Crucifixion

April 2, 2026

Here’s something I finally realized that was incredibly helpful to me: I can’t experience the resurrection until I quit the

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Getting Our Bandwidth Back

April 1, 2026

I’d like to invite you to think of three relationships you’ve had – or still have – where there’s blame,

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Our Brothers and Sisters Are Salvation Helpers – Not Rescuers

March 31, 2026

One of the questions I get on a very regular basis is: “How do I know when to trust other

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Who Betrayed Whom? The Special Relationship Trap

March 30, 2026

Here’s where we crucify ourselves – I’ve done it so many times – In our special relationships – the ego-based

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Forgiving My Self-Betrayal

March 29, 2026

As we’re coming towards easter and turning our attention to resurrection and crucifixion, I can say that forgiving myself for

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The Only Thing to Forgive Is the Illusion of Self-Betrayal

March 28, 2026

I’ve really come to see that forgiving myself for my self-betrayals is one of the main things I’ve done that

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The Freedom You’ve Been Putting Off

March 27, 2026

We know we’ve been delaying. We know the forgiveness work is waiting. We know that escape from pain is actually

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Stop Correcting Everyone Else

March 26, 2026

This is one of the things I really worked on, because my ego thought system had a tendency to find

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